Atomic Habits — James Clear · Hebrew Edition

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Description


The Nordhaus Library · Habits, work and meaning

Meaningful change begins with a small action

A practical guide to building better habits, reducing unhelpful patterns and making gradual improvement part of everyday life.

About the book

In Atomic Habits, James Clear presents a practical approach to personal change — not through a sudden transformation, but through small, precise and consistent actions that accumulate over time.

Rather than relying only on motivation or willpower, Clear turns attention toward the systems we create, the environments we inhabit and the identity shaped by our repeated actions.

It is a useful book for managers, employees, students and anyone seeking to reduce the distance between good intentions and daily life.

Inside the book

  • A clear framework for building habits that last.
  • Practical tools for reducing unwanted behaviours.
  • An understanding of how environment influences decisions.
  • Quiet consistency instead of short-lived intensity.
  • Principles for work, study and personal life.

Four myths the book challenges

1

Change requires powerful motivation

Motivation naturally rises and falls. Sustainable change depends on a well-designed system, a supportive environment and a repeatable action.

2

A clear goal is enough to produce success

Goals provide direction, but daily systems determine progress. The difference lies in what we repeatedly do.

3

Significant results require dramatic change

Small actions may appear insignificant at first, yet their effects accumulate into meaningful long-term results.

4

Returning to an old habit proves weak discipline

A temporary setback may indicate that the environment or structure of the habit needs adjustment — not that the person has failed.

AuthorJames Clear
PublisherMatar
LanguageHebrew
FormatPrinted book
CategoryHabits & personal development
Nordhaus selectionBooks as a source of direction

Printed Hebrew-language edition · Product image for illustration only

Product Code: ספר מודפס – עברית

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